Saturday 7.8.17

GPP
In teams of 2 with one person working at a time, complete:
100 wall balls (20/14#)
400m run with med ball (20/14#)
100 Dball over shoulder (100/70#)
400m run with med ball
100 box jump overs (24/20")

FOUNDATIONS
In teams of 2 with one person working at a time, complete:
75 wall balls
400m run with med ball
75 Dball/slamball over shoulder
400m med ball run
75 box jump overs