Saturday 5.6.17

GPP
In teams of 2:
70 cal row
70 box jumps (24/20")
70 deadlifts (185/135#)
70 wall balls (20/14#)
70 burpees
70 wall balls
70 deadlifts
70 box jumps
70 cal row
*one team members works at a time

FOUNDATIONS
In teams of 2:
50 cal row
50 box jumps (24/20")
50 deadlifts (185/135#)
50 wall balls (20/14#)
50 burpees
50 wall balls
50 deadlifts
50 box jumps
50 cal row
*one team members works at a time