Saturday 5.27.17
GPP
1200m run
30 box jumps (24/20")
30 wall balls (20/14#)
800m run
20 box jumps
30 wall balls
400m run
30 box jumps
30 wall balls
FOUNDATIONS
800m run
20 box jumps
20 wall balls
600m run
20 box jumps
20 wall balls
400m run
20 box jumps
20 wall balls