Thursday 5.25.17

GPP
For time:
800m run
21 burpee box jump overs (24/20")
15 T2B
9 man makers (55/35#)
15 T2B
21 BBJO
800m run

FOUNDATIONS
600m run
21 burpee box jump overs
15 knee raises
9 man makers
15 knee raises
21 burpee box jump overs
600m run