Thursday 5.11.17
GPP/ENDURANCE
3 min AMRAP:
4 DB thrusters (55/35#)
8 T2B
-rest 2 minutes-
3 min AMRAP:
3 man makers (55/35#)
6 C2B
-rest 2 minutes-
3 min AMRAP:
10 alt DB snatches (55/35#)
30 double unders
-rest 2 minutes-
*repeat for a total of 2 sets