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CrossFit Central Houston
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Wednesday 3.29.17

GPP/FOUNDATIONS
Overhead squat 5-5-5
Front squat 3-3-3
Back squat 1-1-1
rest as needed between attempts and lifts

CFCHCoachMarch 30, 2017Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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