Friday 3.3.17 "Open WOD" 17.212 min AMRAP:2 rounds:50 ft walking lunge with DB in front rack (50/35#)16 T2B8 DB power cleans (50/35#)2 rounds:50 ft walking lunge with DB in front rack16 bar muscle ups8 DB power cleans CFCHCoachMarch 5, 2017Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes