Monday 2.20.17
GPP
For time:
75 Wallballs (20/14#)
60 Cal Row
45 DB Snatch (50/35#)
30 C2B Pull-ups
FOUNDATIONS
For time:
75 Wallballs
60 Cal Row
45 DB Snatch
30 Pull-ups
ENDURANCE
For time:
40 Cal Row
40 DB Deadlift (50/35)
40 Cal Row
40 V-ups
40 Cal Row
40 DB Strict Press (35/25)