Tuesday 10.31.17

"Halloween Chipper"
Working in teams of 2 or 3:
partner carry to Stella and back
30 wall walks (walking dead)
75 brain tosses (wall balls) (20/14#)
150 graveyard jumps (double unders)
75 Zombie jigs (KBS) (70/53#)
30 escape plans (pull ups)
*the kettle bell must remain off of the ground for the entire workout, other than the partner carries. Dropping the KB = 10 burpee penalty
*for teams of 2, reduce reps to 20/50/100/50/20