Saturday 10.14.17

GPP
Working in teams of 2, for time:
100 burpees
80 deadlifts (225/155#)
60 T2B
40 push jerks (185/125#)
20 muscle ups
10 front squats (155/105#)

FOUNDATIONS
Working in teams of 2, for time:
80 burpees
60 deadlifts
50 ab mat sit ups
40 push jerks
20 burpee pull ups
10 front squats
*one partner working at a time