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MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Thursday 9.8.16

GPP/ENDURANCE
For time:
800m run
100 air squats
100 ft bear crawl
800m run
50 goblet squats (55/35# DB)
100 ft crab walk
800m run

CFCHCoachSeptember 15, 2016Comment

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Friday 9.9.16

CFCHCoachSeptember 15, 2016

Wednesday 9.7.16

CFCHCoachSeptember 15, 2016

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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