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CrossFit Central Houston
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Thursday 8.4.16

GPP/ENDURACE
EMOM for 15 minutes:
100m sprint
E2MOM for 8 minutes:
200m sprint
E3MOM for 9 minutes:
300m sprint
E4MOM for 8 minutes:
400m sprint
*score is fastest/slowest times for each distance

 
CFCHCoachAugust 6, 2016Comment
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CFCHCoachAugust 6, 2016
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CFCHCoachAugust 6, 2016

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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