Saturday 5.28.16

In teams of 2:
3 min AMRAP:
Row 8 calories
6 thrusters (96/65#)
4 burpees over the bar
-rest 2 minutes-
6 min AMRAP:
Row 10/8 calories
10 wallballs (20/14#)
10 pull ups
-rest 4 minutes-
10 min AMRAP:
Row 15/12 calories
10 burpees
10 box jump overs (24/20")
*alternate movements