Thursday 4.7.16
I am so thankful to have some amazing communities supporting me. The amazing folks at Compete Everyday have designed a fundraising shirt for me! All profits from this shirt, and any other purchase from Compete Everyday made using the promo code #TEAMT (which also gets you 10% off!) will go towards travel costs for the CrossFit Games Regionals event in May (hotel for 4 days, entry fee, etc.). You can find the shirt here: http://www.competeeveryday.com/collections/unfinished-business/products/ub-teresa-trojanowski
I so appreciate every single congratulations comment and message from all of you! Thank you so much!! I'm beyond excited to represent CFCH next month!
GPP/FOUNDATIONS/ENDURANCE
Rotate through each station resting 30 seconds between them, until you have hit each one 3 times:
1 - run 800m
2 - 25 slam balls (30/20#)
3 - 15 v-ups/sit ups