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CrossFit Central Houston
Contact Us

Wednesday 9.9.15

STRENGTH
Every 90 seconds for 12 minutes:
hang clean + clean + split jerk

WOD
12 min AMRAP:
3 HSPU
6 hang squat cleans (135/95#)
12 pull ups

 
CFCHCoachSeptember 10, 2015Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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