Thursday 8.6.15 WOD20 min AMRAP3 rounds of "Cindy"Run 400mEnduranceEvery minute on the minute for 30 minutes:Min 1 - row 200/150mMin 2 - 30 seconds ME double undersMin 3 - 30 sec ME burpee box jump overs (24/20") View fullsize View fullsize CFCHCoachAugust 7, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes