Tuesday 6.16.15
Well, thus far, Tropical Storm Bill has THANKFULLY been completely lackluster. At this point, we are planning to have a regular schedule tomorrow as well, but please continue checking back here and on social media for updates on schedule changes - both for tonight and in the future.
IN THE EVENT THAT WE ARE CLOSED AT SOME POINT TOMORROW, OR IN THE FUTURE, and you decide to visit another CrossFit box, please plan on paying their drop in rate and following their regular drop in procedures.
WOD
17 min AMRAP:
50 double unders
30 KBS (53/35#)
15 pull ups
5 shoulder to overhead (135/95#)