Friday 6.12.15
THE SUMMER BBQ PARTY DATE HAS BEEN MOVED BACK! Due to unforeseeable circumstances with the lake, we'll be moving back the party to July. Stay tuned for more specific details!
Also, a reminder that we are closed this Saturday due to construction....or rather DE-construction, as the water damaged floors are being pulled out. Our goal is to be back open on Monday, but it's also out of our hands.....Check here (the blog) and social media for updates about Monday's schedule! In the event that we are closed, remember that you can always drop in somewhere else (see Wednesday's post more more details)!
WOD
25 min AMRAP
400m run
30 box jumps (24/20")
10 push ups
30 wall balls (20/14")
5 pull ups