Saturday 5.30.15 Run to Linkwood and back before each round of KBS and HR pushups:50 KBS (53/35@)25 HR push ups40 KBS20 HR push ups30 KBS15 HR push ups20 KBS10 HR push ups10 KBS5 HR push ups View fullsize CFCHCoachJune 1, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes