Thursday 5.28.15
GOOD NEWS!!! We will be able to start holding classes again this afternoon at the new space next to Spec's! There were some gigantic de-humidifying fans in the box yesterday to dry things out. While we may have to work around some construction for the next few weeks as walls are fixed from the flood, we should have plenty of space to resume classes. Mindbody has been updated with the following schedule so that you can sign up:
THURS - 4:30PM/5:30PM
FRI - 5AM/6AM/4:30PM/5:30PM
SAT - 9AM
MONDAY - regular schedule
See you soon!!!
WOD
5 rounds
5 strict pull ups
10 hollow rocks
15 thrusters (35/25#)