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CrossFit Central Houston
Contact Us

Tuesday 3.31.15

SKILL/STRENGTH
Back Squat 3-3-3-3-3-3-3

Cash out:
8 min EMOM-
min 1 - 45 seconds elbows to hands
min 2 - 15 banded good mornings

CFCHCoachApril 1, 2015Comment
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Monday 3.30.15

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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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