CrossFit Central Houston
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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Thursday 3.12.15

This month's newsletter contains important information about upcoming events, in addition to a NEW CLASS SIGNUP POLICY. Please take a look at it by clicking here!

WOD
3 rounds for time:
Run 800m
3 rope climbs
15 hand release push ups
20 alternative DB snatch (55/35#)

 
CFCHCoachMarch 12, 2015Comment
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CFCHCoachMarch 11, 2015

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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