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CrossFit Central Houston
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Friday 11.27.15

STRENGTH
20 minutes to build to a heavy back squat

WOD
10 min of "Cindy"
5 pull ups
10 push ups
15 air squats

 
CFCHCoachNovember 28, 2015Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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