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CrossFit Central Houston
Contact Us

Wednesday 10.7.15

STRENGTH
15 minute to build to today's 1RM snatch

WOD
5 rounds:
20 russian KBS (70/53#)
15 K2E
10 handstand push ups

 
CFCHCoachOctober 8, 2015Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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