Saturday 10.3.15
WOD
3 rounds:
10 clean and jerks (135/95#) challenge (155/105#)
20 ring dips
@ 10 minute mark
3 rounds:
20 wall balls (20/14#) challenge (30/20#)
10 pull ups (challenge = C2B)
@ 20 minute mark
3 rounds:
20 DB snatch (55/35#) challenge (70/55#)
10 box jumps (24/20") challenge (30/24")