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Schedule and Pricing

MINDBODY Login Workout of the Day Blog Events

Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Wednesday 1.21.15

Strength
EMOM for 7 minutes:
5 deadlifts at 75% of 1RM

WOD
5 rounds:
20 KBS (70/53#)
15 pull ups
20 sit ups

CFCHCoachJanuary 23, 2015Comment

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Thursday 1.22.15

CFCHCoachJanuary 23, 2015

Tuesday 1.20.14

RecipesCFCHCoachJanuary 20, 2015recipes, paleo, whole life challenge

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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