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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events

Wednesday 7.23.14

Rule #1: Check your ego at the door.

WOD
15 min AMRAP
5 DB squat snatch - right arm (55/35#)
5 DB squat snatch - left arm
50 double unders

CFCHCoachJuly 23, 2014Comment

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Thursday 7.24.14

CFCHCoachJuly 25, 2014

Tuesday 7.22.14

CFCHCoachJuly 23, 2014

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston

1308 North 1st Street,

Bellaire, TX, 77401,

United States

8323046944 info@crossfitcentralhouston.com

Hours

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