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CrossFit Central Houston
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Wednesday 7.2.14

WOD
With a partner complete 4 rounds EACH:
300m row
20 hand release pushups
10 shoulder to overhead (135/95#)
5 burpees

 
CFCHCoachJuly 2, 2014Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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