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CrossFit Central Houston
Contact Us

Friday 4.11.14

Strength
Front Squat: 5-4-3-2-1-5

WOD
"Nancy"
5 rounds:
400m run
15 OHS (95/65#)

 
CFCHCoachApril 14, 2014Comment
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Thursday 4.10.14

CFCHCoachApril 10, 2014

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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