Tuesday 2.4.14
The Whole Life Challenge is almost over (for our gym)!!! The male and female with the highest number of points will earn 1 free month of membership! In the event of a tie, we reserve the right to award multiple winners :)
Strength/Skill:
15 min to practice squat snatch
WOD
750m row
30 air squats
500m row
30 air squats
250m row
Endurance
15 min AMRAP
12 DB snatch (50/35#)
10 push ups
-rest 10 minutes-
1 mile run for time