Monday 12.22.14 Strength15 minutes to build to todays heaviest clean and jerkWOD1 min of squat cleans 135/95#1 min of push jerks (135/95#)2 min squat cleans 2 min push jerks3 min squat cleans3 min push jerks View fullsize CFCHCoachDecember 25, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes