Monday 12.1.14 StrengthReverse lunges with barbell in front rack 10-10-10-10-106-8 strict pull ups in between setsWOD7 min AMRAP:5 KBS (70/53)10 burpees View fullsize CFCHCoachDecember 2, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes