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CrossFit Central Houston
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Tuesday 6.25.1

Strength for this week:
TUESDAY
Clean and split jerk 5-5-3-3-1-1-1

THURSDAY
Snatch 5-5-3-3-1-1-1

Today's WOD
21-15-9-15-21
double unders
DB push ups
DB push press (as heavy as possible) 

CFCHCoachJune 25, 2013Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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