Saturday 12.7.13

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Lost and Found Items (pretty much anything left in the cabinet area under the window) will be donated on Wednesday. Please claim your stuff if you want it!

WOD
25-20-15-10-5-10-15-20-15
KB swings (53/35)
box jumps (24/20")
then,
800m run
*score = WOD time/800m run time separately

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