Saturday 9.22.12
Great workout today! Nothin' like a workout that requires some teamwork and communication! It was great to meet several people who were new to CrossFit, as well as some visiting friends from Pearland CrossFit.
2 person teams:
3 min AMRAP of each:
ME tire slams
1 sled pull
ME wall balls
10 pull ups
ME burpees
10 tire jumps
*in between each couplet, ME push ups as a team