Wednesday 12.19.12

WHAT: First annual CFCH Holiday Party

WHERE: Allie's house! 2927 Robinhood St. Houston, TX 77005

WHO: All CFCH members and their significant others, spouses, and kids are welcome!

WHEN: Friday, December 28, 2012 at 7pm (that means no 6:30pm class)

DETAILS: The party will be potluck and BYOB-ish (some beer will be provided). Please let us know if you'll be coming by signing up with our online scheduler, Mindbody.

WOD
"12 days of Christmas"
1 HSPU
2 pistols
3 ring dips
4 pull-ups
5 push-ups
6 box jumps
7 wall balls (20/14)
8 KBS (50/35)
9 deadlifts (95/65)
10 thrusters (95/65)
11 push press (96/65)
12 hang cleans (95/65)