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CrossFit Central Houston
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Friday 11.9.12

WOD

5 rounds: 400m run 
5 OH KB walking lunges - right (53/35)
10 KB swings
5 OH KB walking lunges - left 

 

CFCHCoachNovember 9, 2012Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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