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CrossFit Central Houston
Contact Us

Tuesday 11.6.12

Skill: 10 minutes turkish getup practice

WOD
7 min AMRAP:
5 deadlifts (225/155)
10 bar facing burpees

cash out: 3x5 turkish get ups each arm 

CFCHCoachNovember 6, 2012Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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