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CrossFit Central Houston
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Thursday 11.1.12

WOD
In 15 minutes:
Run 1 mile
with the remainder of the 15 minutes AMRAP:
3 BW deadlifts
6 rolling get ups 

CFCHCoachNovember 2, 2012Comment
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CFCHCoachOctober 31, 2012

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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