Tuesday 3.17.15 WODRun 1 mile50 KBS (53/35#)40 thrusters (75/55#)30 pull ups20 DB snatch (55/35#)10 burpees over the barEndurance5 rounds:Row 500m15 DB thrusters (35/25#)10 burpeesRest 3 minutes between rounds View fullsize View fullsize CFCHCoachMarch 17, 2015Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes