Monday 3.24.14 Way to go team CFCH!! 9 min AMRAP:3 thrusters (95/65#)3 burpees over the bar6 thrusters6 burpees over the bar9 thrusters9 burpees over the bar....continue increasing as time permitsCash out: tabata plank-style knees to elbows View fullsize CFCHCoachMarch 25, 2014Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes