Tuesday 8.26

WOD

EMOM for 5min (empty BB)
1 Tall Clean + 1 FS w/Pause

EMOM for 5min (empty BB / very light)
1 High Hang Clean + 1 Hang Clean + 1 Clean w/Pause at Knees

E90s for 15min
Machine + Clean*

Sets 1-3: 3 reps
Sets 4-6: 2 reps
Sets 7-10: 1 rep

Endurance