Monday 7.28 WODEMOM for 5min (empty BB)3 Tall CleanEMOM for 5min (empty BB / very light)2 Hang Clean with Pause at HHEMOM for 5min (build)1 Hang CleanEMOM for 8min (build)1 Clean CFCHCoachJuly 27, 2025Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes