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CrossFit Central Houston
Contact Us

Tuesday 4.8

WOD

E5M for 25min
400m Run
100 DU
200m Run

Endurance

E3M for 24min
20/15 Cal Row
12 Burpee-over-Erg
Max Cal Row until 2:30

*Score = cals from max cal row

CFCHCoachApril 7, 2025Comment
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CFCHCoachApril 8, 2025
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Monday 4.7

CFCHCoachApril 6, 2025

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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