Tuesday 3.11

WOD

E2M for 20min
1) 20 WB (20/14) + 12 T2B
2) 15 Thruster (95/65) + 12 Bar-Facing-Burpee

Endurance

E5M for 30min
1) 50/40 Cal Echo Bike
2) 2 rounds
15 Box Jump Over (24/20)
15 Alt. DB Snatch (55/35)