Wednesday 2.5

WOD

E2:30 for 7:30
1) 75 DU + 20 T2B
2) 75 DU + 15 C2B
3) 75 DU + 10 BMU

@8:00
E2:30 for 7:30
1) 15 Burpee to Target + 16 T2B
2) 15 Burpee to Target + 12 C2B
3) 15 Burpee to Target + 8 BMU

@16:00
E2:30 for 7:30
1) 10 Shuttle Run + 12 T2B
2) 10 Shuttle Run + 9 C2B
3) 10 Shuttle Run + 6 BMU

CFCHCoachComment