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CrossFit Central Houston
Contact Us

Friday 2.14

WOD

18.1
20min AMRAP
8 T2B
10 DB Hang Clean & Jerk (50/35), switch arms E5 reps
14/12 Cal Row

*Scaled: Knee raise, 35/20
*Masters 55+ and Teens: 35/20

CFCHCoachFebruary 13, 2025Comment
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CFCHCoachFebruary 14, 2025
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CFCHCoachFebruary 12, 2025

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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