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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Saturday 10.4

WOD

Working with a partner, split reps as needed
20min AMRAP
50 Box Jump (24/20)
50 Single Arm Devil's Press (55/35)
50 Single DB Box Step Up (24/20)

CFCHCoachOctober 3, 2025Comment
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Friday 10.3

CFCHCoachOctober 2, 2025

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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