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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Monday 10.13

WOD

4 sets
4min AMRAP
10 Hang Power Clean (115/75)
10 Alt. Front Rack Reverse Lunge
10 Bar-Facing-Burpee
Rest 1min

*Pick up where you left off

CFCHCoachOctober 13, 2025Comment
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Tuesday 10.14

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Saturday 10.11

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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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