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CrossFit Central Houston
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Friday 1.31

WOD

17.1 / 21.2
For time
10-20-30-40-50
Alt. DB Snatch (50/35)
15 BBJO (24/20)

*Scaled: 35/20, step up to 20"
Masters 55+: 35/20, step up to 24/20
Sc Masters 55+: 20/10, step up to 20"

[20min cap]

CFCHCoachJanuary 30, 2025Comment
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CFCHCoachJanuary 31, 2025
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Thursday 1.30

CFCHCoachJanuary 29, 2025

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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